Welcome to Target Health & Fitness!  

www.TargetHealthAndFitness.co.uk has teamed up with South Tyneside's  best martial arts & fitness cente, The South Shields Fight Factory.  The center is equiped with the best martial art facilities in South Tyneside with BJJ, MMA, kick boxing and has an entire area devoted to fitness.  Check us out for the best workouts around. If you want to get fitter, stronger, more toned or just lose a bit of weight.  Get in touch today for information personal training, bootcamps, strength and conditioning or weight loss.  There's something for everyone!!

As well as the new South Shields Fight Centre there's also a 100% mobile gym and personal training service that fits around you and your lifesyle.  You don't have to go to the gym...we can bring the gym to you.   Whether you train alone, as a team, in a group or you're looking to improve the health and well being of your staff, our range of packages are designed to suit everyone. 

TARGET HEALTH AND FITNESS

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