Neil Robbins.  MMA Fighter

"I used Target Health & Fitness leading up to my last fight.  The fight prior to this, i trained and ate according to what anybody told me.  I weighed in under the weight category, had no energy, gassed straight away and  I lost the fight.  I wasn't gonna make the same mistake again so i used Terry at Target Health and Fitness.  He created a 6 week nutrition plan leading up to my fight & immediately highlighted where i'd previously went wrong. The nutrition plan was unique to me,  he took my job into consideration, type of training i was doing, and even what types of foods i liked to eat.  I was expecting a strict diet but it wasn't like that at all. My energy levels went through the roof, i bounced out of bed every morning, and i actually wanted to train even more than i already was but was advised not to by Terry for fear of overtraining too near to the fight.  I weighed in on the night at exactly 90.0kg!!  The upper limit of the weight category and i won the fight by knock out in the first round.  Terry was always available for help or advice when i needed him.  I'd recommend using Target Health & Fitness to anyone!"