Would you as an employer benefit from lower costs as a result of reduced absenteeism, lower employee turnover rate, improved morale, creativity AND productivity??  YES?  Then read on... 

 Most people spend more than1/3 of their waking hours at work

We spend more hours at work than anywhere else.  In fact, the majority of us will spend more than 1/3 of our waking hours at work! If we think about it this way it's clear to see why a healthy work:life balance is so important.  Target Health & Fitness can help. Our mobile gym and bespoke corporate packages provide a convenient solution to maintaining a good work:life balance.  

Stressed or unhealthy employees tend to become sick more often

Our specialised programs and boot camps are aimed at helping you promote the benefits of a healthy lifestyle throughout your organisation.  Our mobile gym provides a unique, flexible and enjoyable alternative to the gym. All of our activities are covered by risk assessments.

No gimmicks, block bookings or contracts

Target Health & Fitness bring the gym to you at your convenience.  No gimmicks, block bookings or contacts...just train as you go. 

Get in touch today for a free presentation and to see how we can positively impact your company.